OPEN GYM SESSIONS.
our open gym offers you the freedom to pursue your individual goals in a supportive and well-equipped environment.
OPEN GYM SESSIONS ON WAIHEKE
Welcome to our 4-hour open gym sessions, a time dedicated to your personal fitness journey.
Whether you're a seasoned athlete, a fitness enthusiast, or just starting your fitness routine, our open gym offers you the freedom to pursue your individual goals in a supportive and well-equipped environment.
During this four-hour window, you'll have full access to our state-of-the-art facility, including a wide range of cardio equipment, strength training machines, free weights, functional training areas, and more. Take advantage of the opportunity to customize your workout, following your preferred training style or focusing on specific muscle groups.
Our knowledgeable staff will be available throughout the session to provide guidance, answer questions, and offer support as needed.
They can help you with equipment setup, provide exercise suggestions, and ensure that you're using proper form and technique to maximize your results and prevent injuries.
Whether you're looking to improve cardiovascular fitness, build strength and muscle, enhance flexibility, or simply engage in an active lifestyle, our open gym session provides the ideal setting. You can explore various workout routines, try new exercises, or follow your own established workout plan.
Additionally, the open gym session allows you to connect with like-minded individuals who share your passion for fitness. You'll be part of a community that motivates and inspires each other, fostering a positive and encouraging atmosphere.